NO.1 Umbrella Emotions People who struggle to control their emotions are often guilty of the same bad habit to experience dozens if not hundreds of unique emotions on a daily basis. Each one combines personality, context, and experience to create a mental state that you need to you as an individual. Now, despite our incredibly... » read more
No.1 Record Your Story The word self-esteem gets used in a lot of different contexts. It’s a stand-in for everything from confidence to self-worth. But the real definition of self-esteem is actually pretty simple, self-esteem is how you feel about yourself, that’s it. It’s all the positive and negative feelings that affect your vision of... » read more
Psychopath is a widely used. Yet, frequently misunderstood title. Many people throw it around like an insult. You might call someone who does anything out of the ordinary a psychopath. But they aren’t really, or maybe you look toward history’s most famous mass murderers, while many of these criminals were psychopaths. The real definition is... » read more
No.1 Unconditional Supports Your soulmate is your biggest fan. They’ll stand on the sidelines, cheering you on every step of the way, because they want to see you succeed, they want you to accomplish your goals and achieve your dreams, because you’re happiness matters to your soulmate. Personal happiness is a common source of conflict... » read more
No.1 Emotional Matching We’re naturally drawn to people who mirror our personality traits. If for example, if you’re smart and creative, you’ll find those same things attractive in another person. But how do you know which traits you’re the most attracted to? In 1992, a biological anthropologist named Helen Fisher explained how personality chemistry really... » read more
NO.1 Striving For Improvement Leaders, counselors and psychologists have long wondered what’s the best way to teach emotional intelligence. Dozens of Educational strategies of surfaced in the past, one popular technique focuses on individual weaknesses. It forces people to address their own failures. But instead of increasing emotional intelligence, this technique makes people defensive. Their... » read more
No.1 Enjoying Your Pain Do you know someone who enjoys other people’s pain? I mean, do you know someone who laughs at your misfortune? They may take advantage of your pain or get some kind of pleasure out of your suffering. This is a sign you’re dealing with an evil person, because this behavior demonstrates... » read more
No.1 Compounding Guilt Guild can come from anywhere, from your career, your friends, your family. But if you’re emotionally numb, the greatest source of your guilt is usually yourself. Guilt is the most common sign of emotional numbness. When you feel empty and disconnected, you just think about how much your behavior changes. Your productivity... » read more
No.1 Natural psychologists Extroverts seem matched in the social world. They’re confident, and enthusiastic, they enjoy the spotlight. They like meeting new people and gathering all kinds of energy from their environment. In every social situation, we assume extroverts have the advantage. But is that always true? Do introverts have any social advantages over extroverts?... » read more
No.1 Dispelling Your Assumptions Are you a naturally lazy person? Well, you’d be surprised how many people claim laziness is one of their core personality traits. They resign themselves to a lethargic lifestyle, assuming it’s a fundamental part of who they are, but they’re looking at laziness the wrong way. In fact, intrinsic laziness is... » read more